CHI KUNG WORKSHOP - Sat 19th Jan from 2:30-5:30pm. £28/£24 conc
This season’s element – water, draws our attention to the kidneys and bladder organs. We will be attuning to the slow movement of chi flowed through circulation. To restore and recharge the body and evoke clarity to the mind, we will be exploring Chi Kung walking forms, stillness and movement, including meditation.
Open to beginners and improvers.
Booking is essential by 14th Jan.
Please bring drinking water.