Yoga programme

Please note you can drop into any course (check with Reception first that there are places).  The cost is £12.25/£9.75 per 1 and a half hour class or £13.30/£10.50 per 2 hour class; unless otherwise stated.

Please remember to bring a passport size photo if you wish to buy a pass.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Mondays

13.00–14.00Open Drop-in Iyengar
with Marco

£7/£5.75

or buy a lunch-time pass: 1 month: £28 or 3 month: £65

Please bring a passport size photo for passes

18.00–19.30

Drop-In
Beginner's Yoga Body of Light with Angelika

14 Jan - 14 Jul
£9.25/£7.25 per class
(no class 5/05/08, 26/05/08)

18.00-19.30Yoga: A Healing Art
Open level Course
with Sallyanne

25 Feb - 7 Apr (6 wks; no class 24/03/08)

£52.50/£40.50 per course

21 April - 9 June (7 weeks; no class 5/05/08, 26/05/08)

£61.25/£47.25 per course

19.30-21.30Intermediate 1 Iyengar Course with Marco

14 April - 19 May (5 weeks)
(no class 5/05/08}
2 June - 7 July (5 weeks)

£53.75/£43.75 per course

Tuesdays
10.30 - 12.00

Beginners Iyengar Course with Marco

26 Feb - 3 Apr (6 wks)

£52.50/£40.50 per course

15 April - 3 June (7 weeks)

£61.25/£47.25 per course

13.00–14.00Open Drop-in Iyengar
with Marco

£7/£5.75

or buy a lunch-time pass: 1 month: £28 or 3 month: £65

Please bring a passport size photo for passes

18.15-19.45General Course: Iyengar
with Marco

26 Feb - 3 Apr (6 wks)

£52.50/£40.50 per course

15 April - 3 June (7 weeks)

£61.25/£47.25 per course

18.15–19.45

General drop-in:
Yoga Body of Light
with Angelika

15 Jan - 15 Jul

£9.25/£7.25 per class

20.00–21.30Beginners Course:
Iyengar with Alan

1 April - 6 May (6 weeks)

£52.50/£40.50 per course

13 May - 17 June (6 weeks)

£52.50/£40.50 per course

£9.25/£7.25

20.00–21.30

Women’s Open Drop-in: Yoga Body of Light with Angelika

From Jan 2008:

15 Jan - 28 Jul

£9.25/£7.25

Wednesdays
10.00- 11.30
Yoga for Pregnancy Open Drop-in Iyengar with Amanda9 Jan - 23 Jul

(no class 20/02/08, 16/04/08)

£8.75/£7.00 per class

NCT members £1 off

11.30-12.45
Post Natal Open Drop-in Iyengar with Amanda9 Jan - 23 Jul

(no class 20/02/08, 16/04/08)

£8.75/£7.00 per class

NCT members £1 off

13.00–14.00Open Drop-in Iyengar with Marco

£7/£5.75

or buy a lunch-time pass: 1 month: £28 or 3 month: £65

Please bring a passport size photo for passes

16.45-17.30Children’s Yoga Course with Jacqui

27 Feb - 2 Apr (6 wks)

23 April - 4 May (6 wks)

£22.20 per course

18.00-19.30General Course: Yoga Body of Light with Jacqui

2 April - 7 May (6 wks)

14 May - 18 June (6 wks)

£52.50 / £40.50 per course

18.15-19.45Beginners Course: Iyengar with Marco

27 Feb - 2 Apr (6 wks)

£52.50 / £40.50 per course

16 April - 4 June (7 weeks)

£61.25/£47.25 per course

19.30-21.00Beginners Course: Yoga Body of Light with Jacqui

2 April - 6 May (6 wks)

14 May - 18 June (6 wks)

£52.50 / £40.50 per course

20.00-21.30General Course: Iyengar with Nina

5 Mar - 16 Apr (7 wks)

30 April - 11 June (7 wks)

£61.25/£47.25 per course

Thursdays

13.00-14.00

Open Drop-in Yoga Body of Light with Angelika

£7/£5.75

or buy a lunch-time pass: 1 month: £28 or 3 month: £65

18.30-20.00

Beginners Course: Iyengar with Laura

3 Apr - 15 May (7 wks)

£61.25 / £47.25

22 May - 26 June (6 weeks)

£52.50 / £40.50 per course

18.30-20.15

Drop-in
Intermediate Course: Yoga Body of Light with Angelika

  • 17 Jan - 17 Jul

    £10.75/£8.50

20.15-21.30Foundation Beginners Course Iyengar with Brian

6 Mar - 17 Apr (7 wks)

1 May - 12 Jun (7 wks)

£52.50 / £43.75 per course

Fridays
13.00-14.00Open Drop-in Yoga Body of Light
with Jacqui

£7/£5.75

or buy a lunch-time pass: 1 month: £28 or 3 month: £65

Please bring a passport size photo for passes

18.00-19.30

Open level Recuperative Yoga
with Vesna

29 Feb - 4 Apr (5 wks; no class 21 Mar) THIS COURSE HAS BEEN CANCELLED

£43.75/£33.75 per course

18 April - 2 May (6 wks)

£52.50 / £40.50 per course

19.30-21.00General Drop-in Iyengar
with Alan

£9.25/£7.25

Saturdays
9.30-11.30Intermediate Drop-in Iyengar
(min. 4 yrs Iyengar yoga experience required)
with Sophie

£11 /£9

11.30 - 12.45
Beginners Drop-in Iyengar
with Nina

11.30 - 13.00

£8.50/£7.50

11.30-13.00

General Drop-in Iyengar

with Sophie

£9.25/£7.25

14.00-15.30Restorative "YIN" Drop-in Iyengar
with Sophie

£9.25/£7.25

Sundays: Classes and workshops

10.00–11.30

Yoga for Pregnancy

For more details and to book please phone Arlene on

0208 923 6452 www.yoga4birth.co.uk

All Sunday workshops are 10.00 - 13.00

and cost £21/£16 unless otherwise stated *

10.00-13.00

Sun 20 Apr

OPEN LEVEL YOGA: A HEALING ART

with Sallyanne

£21 / £16
10.00-13.00

Sun 27 Apr

IYENGAR YOGA - OPEN LEVEL

with Marco

£21 / £16
10.00-13.00

Sun 4 May

YOGA BODY OF LIGHT - OPEN LEVEL
with Jacqui		£21 / £16
10.00-13.00

Sun 11 May

RECUPERATIVE YOGA
with Vesna		£21 / £16
10.00-13.00

Sun 18 May

IYENGAR YOGA - GENERAL LEVEL
with Marco		£21 / £16
13.15 - 17.00 Sun 18 May

* YOGA FOR PREGNANCY (FOR COUPLES)

with Arlene dunkley wood

For more info and bookings contact www.yoga4birth.co.uk / 020 8923 6452

Bookings and Payment