Tui Na

Tui na (Chinese massage) massage is an external branch of Traditional Chinese Medicine (TCM) comprising of acupuncture, herbal medicine and qi gong.

Archaeological evidence has dated Tui na back to around 2700 BC, making it probably the oldest form of bodywork. Tui na methods originated in primitive times from instinctive and spontaneous human responses to pain, injuries, heat, cold and the elimination of fatigue.

Chinese forefathers organised the practise into a formal therapy; the long, rich, sophisticated and diverse evolution of this ancient healing art sees it remain popular to this day, with busy Tui na departments in hospitals all over China.

According to TCM theory Tui na increases or decreases the body’s functions to resolve deficiency or excess, encouraging the flow of Qi (vital energy) and blood to restore balance.

Tui na techniques are varied and numerous and your practitioner would choose the most effective treatment based on your individual TCM diagnoses, from Yang style - strong, deep and dynamic to Yin styles - soft, subtle energy work.

Treatment is often done through clothing unless external herbal media or ancillary therapies (such as Cupping and Gua Sha) are applied.

Tui na can help a wide range of conditions including:

Muscular/skeletal conditions:

Lower back pain, neck and shoulder pain, sciatica, soft tissue injuries, sports injuries, sprains, RSI, frozen shoulder, tennis elbow, carpal tunnel syndrome, muscular and joint pain, stiffness and restricted mobility. Osteoarthritis, rheumatoid arthritis

Gynecological/Menstrual problems:

Painful periods, Pre-menstrual Syndrome, Irregular periods, Menopausal Syndrome, Fibroids, ovarian cysts, fertility issues

Digestive problems

constipation, IBS, bloating, abdominal, epigastric and flank pain, nausea

Respiratory

Asthma, cough, sinusitis, common cold, hayfever

Neurological Disorders

Headaches/migraine, dizziness

numbness, hemiplegia, MS

Post stroke symptoms

Weakness, numbness, tingling and paralysis of the limbs

General low Immunity

ME, post viral syndrome and general fatigue

Mental/Emotional disorders:

Anxiety, depression, Insomnia, poor concentration

Cardio Vascular Disorders

Hypertension, palpitations, Raynaud’s syndrome, chest pain, anginapectoris

Treating the underlying causes of pain and illness, not just the symptoms makes Tui na a lasting and effective method.

Tui na can be used preventatively to maintain health as regular use will optimise mental and physical well-being. Your practitioner can advise you on self Tui na techniques to enable you to continue treatment at home.

Romaine Exton

Following a medical placement in China Romaine trained at the London College of Traditional Acupuncture and Oriental Medicine, qualifying with a Licentiate Diploma in Tui Na, with studies in Medical Qi Gong; a Bachelor of Science Honours Degree and Licentiate Diploma in Acupuncture.

Romaine is a member of the UK Register of Tui Na Chinese Massage and British Acupuncture Council.

Practising Tui Na and Holistic Massage at Bodywise on Thursday afternoons, appointments cost £30.00 for 30 minutes and £50.00 for one hour.

Introductory offer throughout September:1 hour - £30. 30 mins - £15.