Welcome to Bodywise Yoga and Natural Health Centre
Situated in Bethnal Green, East London, this "oasis in the city" is just a 1 minute tube ride from Liverpool Street, on the Central Line.
Our Yoga, Pilates, Qi Gong and T'ai chi classes are an opportunity to learn about, strengthen, and enjoy your body. Of our yoga classes, most teachers teach Iyengar yoga, but some have developed their yoga in different directions - (see types of yoga)
The holistic therapies we offer, including massage every evening, help you realise your potential for optimum wellbeing.
NEW!! Self Practice @ Bodywise
Our studios and equipment are now available for self-practice on Mondays 10.45pm - 12.45, Tuesdays 2.15pm - 4.15pm and Fridays 10.45am - 12.45pm.
£4/£3 conc for a 2hr session. Please call us for more information.
New Therapies coming to Bodywise in November
Chakra based Bodywork with Vilasamani Weds afternoons
Craniosacral Therapy with Fiona Smith Alt Saturday mornings
Remedial Therapy (osteopathic techniques). Tuesday mornings (Low-cost clinic) with Martina Carr
New Therapists coming to Bodywise in November
Grazia Gatti - Homeopathy. Monday eves
Cristina Codina - Alexander Technique. Tuesday mornings (Low-cost clinic) and Thurs eves
Vivienne Ritchie - Alexander Technique. Saturday mornings
Reception is open as follows:
9.00 - 20.30 Monday - Friday
9.00 - 14.30 Saturday
For further information, assistance and bookings call us on
020 8981 6938 or Email info@bodywisehealth.org
or visit us between our office opening hours of 9am - 6pm
About Bodywise
Founded in 1986 and situated in the heart of the vibrant East End of London, Bodywise yoga and natural health centre is a community focused charity dedicated to providing quality and affordable classes, workshops and holistic therapies. Our aim is to help you transform to an optimum state of well-being and our team of highly experienced and qualified teachers and practitioners are here to provide the support and encouragement to help you on your way. We are informed by Buddhist values and believe we are all interconnected in our community. This is why we put profits we make into providing low cost products and services for those who otherwise couldn’t afford them. So, when you come to Bodywise you have the peace of mind that not only are you realising your own potential for optimum well-being, but you are also helping others to do the same.
There are no membership fees at Bodywise.